STOTT PILATES Pilates for Breast Cancer Rehab Pilates DVD

48 min. DVD Covers 41 exercises Required equipment: Rotational Disks, Reformer, Diskboard and Toning Balls Challenge deep musculature with rotation Strengthen and stabilize back and abs Improve balance and coordination Reduce the risk of sports injuriesSTOTT PILATES Pilates for Breast Cancer Rehab Pilates DVD is a series of STOTT PILATES exercises is designed to reintroduce the body to exercise after breast cancer treatment. Restore posture and alignment, and minimize muscle soreness, tightness and weakness. Use with toning balls to help restore strength, mobility and endurance...click to read more about the STOTT PILATES Pilates for Breast Cancer Rehab Pilates DVD!