Fitness Quest Slam Man

Features: Base and torso are made of thick high-density, reinforced blowmolded polyethylene Foam striking surface naturally absorbs blows and provides 100% memory retention so he returns to his original shape without wrinkling or splitting Each LED light is covered with a durable molded plastic lens embedded beneath the foam for added break-proof protection Sensor light adjusts to your preferred sensitivity level for harder or softer punches Can be filled with 240 lbs of sand for stability (sand not included) Adjusts quickly and easily to 3 different heights: 64-in, 68-in, 72-in H 72 in; W 15.5 in; D 18 in Computer provides 3 challenge levels: beginner, intermediate and advanced Preprogrammed with 5 different boxing programs with 3 different levels and 1 random for a real challenge Computer times and scores your workout Includes a pair of 12-oz boxing gloves Instructional video SlamMan computer Special low-fat meal plan *Total Fitness and Nutrition CD-ROM free with every Fitness Quest Purchase. While supplies lasts.