The Complete Illustrated Book of Yoga

Vishnu-devananda, a student of Swami Sivananda, was credited with spreading the word of Hatha and Raja yoga to Western cultures. This classic book, originally published in the 1960s, shows as complete a picture of the yoga lifestyle as possible, using photographs to illustrate poses and including many passages on his five points of yoga: exercise, breathing, relaxation, meditation, and diet. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.